Dr Daniel G Amen THE 7 NEUROCHEMICALS OF HAPPINESS Dopamine: The Molecule of More—This unique transmitter helps with focus and staying on...

How we attach meaning to events in our lives has a large influence on the quality of our life. The meaning we assign to our experiences...

By Daily OM 12.07.2021 Anything really worth doing in our lives will always have some fear attached to it.Anything worth doing will...

By Daily OM 11.16.2021 Sitting with our sadness takes the courage to believe that we can bear the pain and we will come out the other...

Daily Om 11.02.21 Our past can read like a document on what not to do, but we have the present and our future to make a change.When we...

By Bonshea Making Light of the Dark

by Whole Hearted Art

Article from Daily Om 10.18.21 Positive thinking dramatically increases your chances of success in any endeavor.Our thoughts are not...

by Daily Om When we are hard on ourselves, we send our bodies the message that we are not good enough.One of the key components of human...

By Nancy Daley “Don’t equate your self-worth with how well you do in life. You aren’t what you do. If you are what you do, then when you...

By Lucy Chen “Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.” ~Steve Maraboli...

By Teresa Shimogawa “What will mess you up most in life is the picture in your head of how it is supposed to be.” ~Unknown I expected to...

ByRichard Paterson “If you think there’s something missing from your life, it’s probably you.” ~Robert Holden Most people would agree...

Sebastian Ocklenburg, Ph.D. The Asymmetric Brain Crying is one of the most common emotional reactions in humans. Pretty much everyone has...

A little Hippie, A little Hood This. Hits. Hard. The inability to receive support from others is a trauma response. Your “I don’t need...

Porchlight Grief Support and End-of-life Doula Services · Here’s some food for thought on this blustery Saturday morn: WE DO NOT CHOOSE...

This. Hits. Hard. The inability to receive support from others is a trauma response. Your “I don’t need anyone, I’ll just do it all...

3 Ways You May Be Undermining Your Self-Worth (And How to Stop) By Kate Snowise “You yourself, as much as anybody in the entire universe,...

A Love Note to Introverts: 10 Superpowers That Make You Amazing by Heidi J. Dalzell “Your vision will become clear only when you look...