I am a licensed professional counselor (LPC) with over 23 years of experience working with adults, and adolescents.  I began Coastal Counseling & Consulting LLC in December 2016 on a part-time basis while still working full-time elsewhere.  In July 2017, I began developing Coastal Counseling & Consulting LLC full-time.  As of August 2022, I began facilitating sessions by video and phone only on a part-time basis. 

 

    Being a licensed therapist for so long has given me the opportunity to work with individuals who have experienced trauma and those who struggle with the symptoms of anxiety, depression, and bipolar disorder.  I have also worked with many folks working through the aftermath of the loss of someone or something important as well as those who are struggling with being satisfied with their lives.  I have facilitated therapy sessions in community mental health clinics, non-profit clinics, and prisons.

 

     My goal as a therapist is to assist you to address the problems and/or obstacles that are interfering with your life. I believe that everyone can learn skills to improve their satisfaction with life and lessen any mental health symptoms that may be troublesome.

 

     Therapy is a specialized experience based on the individual and challenges being addressed. I use different techniques to help you find solutions.  This can involve examining and developing enhanced problem-solving, coping strategies, and communication skills, as well as developing realistic life expectations. 

 

     I offer video and phone appointments for anyone living in Oregon. I am an in-network provider for several insurances where I can bill for your services directly. For self-pay clients, I offer a free session for every three sessions attended.

 

Secure video sessions are also available via the electronic medical record I use, TherapyNotes.  Many insurances are covering video/phone sessions.  It is your responsibility to check to see if your specific insurance will cover telemental health sessions.