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Extreme Independence

This. Hits. Hard. The inability to receive support from others is a trauma response. Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. And you needed it to sh

Undermining your own self-worth?!

3 Ways You May Be Undermining Your Self-Worth (And How to Stop) By Kate Snowise “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha Self-worth comes fro

Introvert Superpowers!

A Love Note to Introverts: 10 Superpowers That Make You Amazing by Heidi J. Dalzell “Your vision will become clear only when you look into your own heart. Who looks outside dreams, who looks inside, a

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