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Recommended Reading

Here are five books I believe are helpful:

The Gifts of Imperfection by Brene Brown

Writing to Heal the Soul by Susan Zimmerman

Daughter Detox by Peg Streep

The Anxiety & Phobia Workbook by Edmund Bourne

Finding Your Best Self - Recovery from Addiction, Trauma or Both by Lisa Najavits

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7 Things Your Inner Child Needs to Hear You Say

By Lucy Chen “Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.” ~Steve Maraboli Have you ever thought about why you can’t move forward? Have y

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