Dr. Peggy Defazio LPC, MAC
BS, MA, PhD
Mental Health Therapist, Supervisor & Consultant
coastalcounselingandconsulting@gmail.com
Since this time of year can cause your grief to flare-up, here's the link to a great visual article on the grief process and how to manage these flare-ups.
If you find that your grief is consistently interfering with your ability to function day in and day out, it might be time to consult a professional.
Dr Daniel G Amen THE 7 NEUROCHEMICALS OF HAPPINESS Dopamine: The Molecule of More—This unique transmitter helps with focus and staying on task while supporting the brain’s ability to remember things.
How we attach meaning to events in our lives has a large influence on the quality of our life. The meaning we assign to our experiences -- whether pleasant or distressing, is a very powerful factor in
By Daily OM 12.07.2021 Anything really worth doing in our lives will always have some fear attached to it.Anything worth doing will always have some fear attached to it. For example, having a baby, g